Personal Capacity

Academic Article - Personal Best Goal Setting

Posted : 2017

Academic article from SAIL Director (Wellbeing) Dr Jasmine Green.
 
Our research in schools has clearly shown that adolescents tend to be lower in positive aspects of motivation such as self-confidence, valuing of school, persistence, planning and learning focus – and tend to be higher on negative aspects of motivation such as anxiety, fear of failure, helplessness, and disengagement (Green, Liem, Martin, Colmar, Marsh, & McInerney, 2012). So, what can educators and parents do to help navigate students through this difficult terrain? Here, we explore an approach that draws together two cutting-edge concepts that are showing promise – personal best (PB) goal-setting and valued action.

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